Choosing Sobriety and Dealing with GriefChoosing Sobriety and Dealing with Grief
The Recovery Lifestyle™
On this episode of The Recovery Lifestyle Podcast, Chris and John talk about dealing with emotional constipation and the temptation to use and instead choosing sobriety. They then transition into the topic of dealing with grief.
43:35•23 Mar 2022
Choosing Sobriety: Tackling Emotional Struggles and Grief
“Learning that my great grandmother has a terminal heart condition now and is going to die soon. And you know that's the whole- don't worry, pray- kind of mentality that I find if I pray by writing it down, there's a sense of freedom and sort of peace that starts to move in.”
Ever felt like you're bottling up emotions, teetering on the edge of relapse? Chris and John dive into this exact struggle in 'The Recovery Lifestyle' podcast. They kick things off by talking about 'emotional constipation'—that feeling when your emotions are all jammed up inside and you're tempted to turn to old habits. It's a raw, honest conversation that many will find relatable.
Then, they shift gears to tackle grief, breaking down the seven stages and sharing heartfelt advice on navigating loss. What's refreshing is their emphasis on prayer and acting on the wishes of those we've lost. It's not just about coping; it's about finding peace and honoring loved ones. Whether you're deep into your recovery journey or just looking for ways to manage life's emotional rollercoasters, this episode offers a blend of personal stories and practical tips.
Tune in for a dose of inspiration and some much-needed support.
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