Chuang Tzu - Apologies – The Downward Spiral from Spiritual Fitness!Chuang Tzu - Apologies – The Downward Spiral from Spiritual Fitness!
Tao of Our understanding Alcohol Recovery Podcast
Our spiral from spiritual fitness to thinking a drink would be a good idea can be very subtle. This story demonstrates the spiral. For me, if there is something in my life that I start to control that I should be surrendering, I will lose my peace. If...
52:41•27 Jan 2022
Chuang Tzu's Lessons: Avoiding the Downward Spiral in Recovery
“If we do not surrender again to this way of love, this way of sobriety, we're destined to drink.”
Ever wondered how a small shift in your mindset can lead to a relapse? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', Jesper and guest Amy Dresner dive deep into the subtle behaviors that can steer you off the path of sobriety. Amy opens up about her personal struggles with control and how learning to surrender to a higher power has been a game-changer in her recovery journey.
Jesper adds another layer by discussing the critical role of apologies in mending relationships and maintaining spiritual fitness. They draw wisdom from Chuang Tzu’s teachings, emphasizing the importance of letting go and embracing life’s natural flow. This conversation is not just about avoiding a drink; it's about cultivating peace and resilience through daily reflections and literature. By sharing their experiences, Jesper and Amy offer valuable insights into how Taoist philosophy can provide practical tools for staying sober.
If you're navigating the ups and downs of recovery, this episode is a must-listen for its blend of heartfelt stories and actionable advice.
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