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Clare Pooley: How I Inspired Millions to get Sober through 'The Sober Diaries'
Clare Pooley: How I Inspired Millions to get Sober through 'The Sober Diaries'
Clare Pooley: How I Inspired Millions to get Sober through 'The Sober Diaries'
Sunday 14th December 2025
Join Clare Pooley as she shares her journey to sobriety and how 'The Sober Diaries' inspired millions. A mix of humour, wisdom, and motivation.
48 minutes
Inspiring
Honest
Engaging
Motivational
Authentic
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Clare Pooley: The Journey from Wine Witch to Sober Icon
Episode Overview
- Clare Pooley shares her relatable journey to sobriety.
- The concept of the 'wine witch' as an addictive voice.
- Importance of community support in overcoming addiction.
- Practical advice on setting personal drinking rules.
- Humour as a tool for dealing with sobriety challenges.
"The thing I thought was my best friend was actually my worst enemy."
Get ready to be moved by real-life accounts of sobriety with Clare Pooley, the author behind 'The Sober Diaries'. In this lively episode of Sober Awkward, Hamish Adams-Cairns sits down with Clare to discuss her journey from being a self-proclaimed 'wine witch' to inspiring millions with her relatable and humorous take on sobriety.
Clare shares how she battled her inner wine demon and found solace in writing, eventually leading to her popular blog and book that have become lifelines for many seeking to quit alcohol. Clare's candidness about her drinking habits and the moment she realised she needed to change is both refreshing and eye-opening. She recounts the 'Best Mum Cup' incident that marked her last drink and dives into the societal pressures of drinking culture, especially for women in the 90s.
With a touch of humour, Clare discusses the deceptive allure of alcohol and how she personified her cravings as a 'wine witch', a tactic that helped her combat her addiction. The episode also explores the importance of community in recovery, with Clare highlighting how connection was crucial in her journey. For those questioning their relationship with alcohol, Clare offers practical advice, including setting personal drinking rules and recognising when they become difficult to maintain.
Her approach is not just about quitting but about reclaiming life and finding joy beyond the bottle. Whether you're a parent, a party-goer, or someone just curious about living alcohol-free, this episode provides a mix of laughter, wisdom, and motivation. It’s a testament to the power of storytelling in healing and the strength found in vulnerability. So, are you ready to confront your own 'wine witch' and embrace a brighter, sober future?