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SOBER: The Podcast
Bradley Saxon shares his 17-year sobriety journey, emphasising holistic healing - mind, body, and spirit - in addiction recovery.
1:29:02•20 Nov 2024
Holistic Healing: Mind, Body, and Spirit in Addiction Recovery
Episode Overview
- Addressing mind, body, and spirit is crucial for complete recovery.
- Overcoming spiritual malady can lead to mental and physical healing.
- Unlearning harmful behaviours is a key part of the recovery process.
- Support systems play a vital role in maintaining sobriety.
- Sobriety is essential for emotional and mental growth.
“You can't live based on these worldly systems. Performance-based acceptance won't bring you true peace.”
In this episode of SOBER: The Podcast, Bradley Saxon takes you on a heartfelt journey through the complexities of addiction recovery. Recorded live at The Bridge Center Recovery, Bradley shares his 17-year experience of sobriety, focusing on the holistic approach to healing – mind, body, and spirit. He emphasises the importance of addressing all three aspects to truly recover and grow.
Bradley's candid reflections on his past mistakes and the process of unlearning harmful behaviours offer a raw and honest perspective that many will find relatable. He talks about the spiritual malady, explaining how overcoming it can lead to mental and physical healing. The episode is filled with personal anecdotes and practical advice, making it both engaging and informative.
Whether you're in recovery, supporting someone who is, or just curious about the journey, this episode provides valuable insights into the ongoing process of healing and self-discovery. Don't miss out on this chance to gain a deeper understanding of addiction recovery from someone who's been through it all.
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