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VanSober
Club Soda Club Episode 11: The Pink Cloud and Maintaining Sobriety feat. Big Kate of The Soberkates
Club Soda Club Episode 11: The Pink Cloud and Maintaining Sobriety feat. Big Kate of The Soberkates
Club Soda Club Episode 11: The Pink Cloud and Maintaining Sobriety feat. Big Kate of The Soberkates
Thursday 16th January 2020
Join Big Kate from The Soberkates as she discusses her sobriety journey and offers tips for maintaining long-term sobriety on Brobriety's Club Soda Club.
45 minutes
Informative
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
VanSober
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
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Episodes:
26 (View all)
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Get the buttons here!Big Kate's Sobriety Journey: From Pink Cloud to Lasting Change
I think that if you haven't made any real changes to sustain your sobriety, like changing your habits, your social circles, then you can be literally high on life.
Ever wondered what it's really like to stay sober long-term? In this episode of Brobriety's Club Soda Club, VanSober chats with Big Kate from The Soberkates about her path to sobriety. They dive into the 'pink cloud' phase—those early days when everything feels euphoric—and how to keep going when that initial high fades. Big Kate shares practical tips for maintaining sobriety, stressing the importance of changing your habits and social circles to support your new lifestyle.
It's not just about quitting alcohol; it's about building a life where you don't need it. The episode also tackles some intriguing topics like the rise of sober influencers, addiction transference, and why therapy is essential for everyone. Big Kate opens up about her own experiences, offering a candid look at the ups and downs of her journey. She even touches on the challenges of self-improvement and how it can sometimes become a compulsion.
For anyone considering Dry January or looking to extend their sober streak, this episode is packed with insights. Whether you're new to sobriety or have been on the path for a while, you'll find valuable advice and relatable stories that make the journey feel a bit less lonely. Tune in to hear Big Kate's honest take on what it takes to stay sober and thrive.