Co and Counter Dependency

Co and Counter Dependency

Have you ever wondered what makes a relationship 'normal'? In this episode of Recovery Radio Network, Terri G. from San Diego dives into the complexities of co-dependency and counter-dependency, offering a deep dive into what constitutes a functional family and healthy relationships. Terri shares her experiences and insights on how growing up in different family environments can shape our emotional and intellectual capabilities as adults. She also explores the challenges of forming healthy relationships when coming from a dysfunctional background.

You'll learn about the importance of emotional intelligence, clear thinking, and productive interpersonal skills, all vital for healthy relationships. Terri offers practical advice on recognising and transforming addictive relationship patterns into healthier ones. This episode is packed with relatable anecdotes and real-life examples that make complex concepts easy to grasp. Whether you're in recovery, supporting someone who is, or simply curious about improving your relationships, this episode has something valuable for you.

By the end, you'll have a clearer understanding of what it takes to build and maintain healthy, intimate relationships.