CodependencyCodependency
Addict II Athlete Podcast
Athletes, listen to this week's podcast as coach blue interviews Dr. Paul Jenkins a clinical psychologist using Is very uniquePositivity philosophy that assists individuals to seeThe better parts of the worst problems.
49:31•8 May 2019
Dr. Paul Jenkins on Overcoming Codependency and Embracing Positivity
“You, as a human being, can handle anything that shows up for you. A lot of times, the people that will be listening to this very podcast will be the people that are the enablers, that are the codependents.”
What if you could turn even the toughest challenges into opportunities for growth? In this episode of the Addict II Athlete Podcast, Coach Blue sits down with Dr. Paul Jenkins, a clinical psychologist known for his unique Positivity philosophy. Dr. Jenkins dives into the intricacies of mental health and its connection to addiction, shedding light on how a shift in perspective can make all the difference.
He introduces the 'erase and replace' mentality, which is crucial for those on the road to recovery. But that's not all—Dr. Jenkins also discusses the importance of detaching from outcomes in relationships, empowering individuals to handle their own problems, and breaking free from the chains of codependency. With a focus on the power of choice and redefining personal limitations, this episode offers listeners practical tools and inspiring insights to apply in their own lives. Dr.
Jenkins emphasizes that struggle is an essential part of personal growth, reminding us that we can handle anything life throws our way. Whether you're on your own recovery journey or supporting someone who is, this episode is packed with valuable takeaways that can help you navigate life's challenges with a positive outlook.
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