Rev. Rachel Harrison
Rev. Rachel Harrison
Codependency in Disguise: Perfectionism, Fixing, and the Illusion of Control
Codependency in Disguise: Perfectionism, Fixing, and the Illusion of Control
Codependency in Disguise: Perfectionism, Fixing, and the Illusion of Control
Monday 15th September 2025
Explore the sneaky nature of codependency and perfectionism with Rev. Rachel Harrison's nine-step soul recovery process.
36 minutes
Inspiring
Hopeful
Informative
Authentic
Engaging
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Episode Overview
- Recognise how perfectionism can signal underlying discomfort.
- Let go of control and trust a higher power.
- Replace unhealthy patterns with self-compassion and forgiveness.
- Shift perspective from fear to love.
- See relationships as opportunities for growth.
"I'm only as happy as my least happy child."
Ever wondered what drives someone to seek a life without alcohol? Rev. Rachel Harrison tackles the sneaky nature of codependency and perfectionism in her latest episode. Through personal anecdotes and spiritual guidance, she explores how these behaviours can disguise themselves as control, leaving us responsible for others' happiness while neglecting our own healing journey. Rachel's own experiences in overcoming alcoholism and control addiction provide a rich backdrop as she guides listeners through the nine-step soul recovery process.
This method is designed to help individuals release the grip of codependency and step into their sovereign selves. With a blend of humour and wisdom, Rachel invites listeners to reflect on their patterns of behaviour, urging them to recognise how perfectionism and fixing can signal underlying discomfort. She emphasises the importance of letting go of control and trusting a higher power, offering practical advice on how to replace these unhealthy patterns with self-compassion and forgiveness.
By shifting perspectives from fear to love, Rachel encourages listeners to see relationships as opportunities for growth rather than problems to fix. Her engaging storytelling makes complex concepts accessible, inspiring listeners to embrace their authentic selves and shine their light. Are you ready to explore the depths of your soul recovery journey?