Cognitive Dissonance Of SELF- The trap no one talks aboutCognitive Dissonance Of SELF- The trap no one talks about
Heal from within after Narcissistic Abuse with Danish
Danish Bashir reveals how narcissists create cognitive dissonance, leading to shame and identity loss, and offers steps for reclaiming your true self.
10:21•11 Jan 2024
The Hidden Trap of Cognitive Dissonance in Narcissistic Relationships
Episode Overview
- Understanding the impact of shame-induced entrapment by a narcissist
- Exploring the cognitive dissonance of self and its effects on one's identity
- Highlighting the consequences of trauma bonding and dissociation from one's true self
- Encouraging listeners to ask critical questions for freedom from shame and guilt
“You do things you would have never done otherwise, you settle, you keep saying yes, you keep giving, you keep giving and they keep taking and still it's not enough. Your self-esteem just it just goes all the way down.”
Ever feel like you're losing touch with who you really are? In this episode, Danish Bashir, a seasoned Narcissistic Abuse Recovery Professional, takes you on a deep dive into the unsettling phenomenon of cognitive dissonance. He unpacks how narcissists subtly chip away at your self-esteem, leading you to question your own identity and actions. Danish sheds light on the shame and confusion that often accompany these relationships, making it hard to recognize the person you've become.
Through heartfelt discussion and practical advice, he encourages listeners to confront these feelings and reclaim their true selves. Perfect for anyone feeling lost in the fog of narcissistic manipulation, this episode offers a path to clarity and self-recovery.
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