Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv PennelleComing Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv Pennelle
Coming Clean Radio
Listen in as Liv Pennelle, Founder of Liv's Recovery Kitchen talks about her story of recovery from addiction. We discuss why so many of us women develop unhealthy eating behaviors and how we can free ourselves from the cycle. Liv talks about why its...
57:33•24 May 2016
Liv Pennelle: Cooking Up Recovery and Transparency
“You know, if I'm writing about it, you know people are going to expect to see results, and you know.”
Ever wondered how food and addiction are intertwined? Liv Pennelle, the founder of Liv's Recovery Kitchen, joins Katherine Arati Maas on 'Coming Clean Radio' to share her journey from addiction to recovery. Liv opens up about her struggles with unhealthy eating behaviors and how she broke free from the cycle. She highlights the importance of being transparent about our battles and how sharing these stories can uplift other women facing similar challenges.
Liv also delves into her passion for cooking, sharing her personal food philosophy and how it has played a pivotal role in her recovery. The episode is packed with practical tools for recovery, including writing and yoga, and touches on the delicate balance between passion and accessibility in cooking. Liv's story is a testament to finding purpose and fulfillment through transparency and self-care. If you're looking for inspiration and practical advice on navigating recovery, this episode is a must-listen.
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