Communicate Without Talking (this is not as weird as it sounds)Communicate Without Talking (this is not as weird as it sounds)
Love Over Addiction
When our loved one who's suffering from addiction treats us poorly by drinking after they promised not to, or using drugs when they JUST said this time they were getting sober for good, it can make us want to lash out, get defensive, or become...
10:35•2 Sept 2018
Silent Strength: Communicating Without Words in Addiction Recovery
“So how do we respond in a way that best serves us?”
Ever felt like words just make things worse when dealing with a loved one’s addiction? Michelle Anderson’s latest episode of 'Love Over Addiction' dives into the art of non-verbal communication. When promises are broken and tempers flare, it's easy to lash out. But Michelle has a different approach: silence can speak volumes. She shares practical steps like jotting down your feelings, taking a breather, and getting a second opinion before deciding if you need to speak at all.
It's about choosing your words carefully, maintaining dignity, and finding peace in the chaos. This episode is a must-listen for anyone looking to handle tough situations with grace and calm. Tune in to learn how to communicate without saying a word and protect your emotional well-being.
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