Take 12 Recovery Radio
Take 12 Recovery Radio
Confessions of a Codependent
Confessions of a Codependent
Confessions of a Codependent
Monday 15th January 2018
Heather G discusses overcoming codependency, setting boundaries, and finding hope on Take 12 Recovery Radio. Tune in for insights and inspiration.
75 minutes
Informative
Empowering
Hopeful
Engaging
Authentic
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Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Heather G's Journey: Breaking Free from Codependency on Take 12 Recovery Radio
Codependency is a type of dysfunctional helping relationship where one person supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or underachievement.
Ever wondered what it truly means to be codependent? This episode of 'Take 12 Recovery Radio' dives deep into this often misunderstood condition with special guest Heather G. Codependency isn't just about supporting someone else's bad habits; it's about losing yourself in the process. Heather opens up about her own struggles, revealing how she learned to set boundaries and reclaim her identity.
As she prepares to reconnect with her brother, a former drug addict, Heather shares the hard-earned wisdom she's gained along the way. The episode doesn't stop there—it also touches on the health risks of long-term marijuana use and includes a fun segment of Take 12 Trivia. To top it off, enjoy a heartfelt codependent love song by Scott Kalechstein.
Whether you're dealing with codependency yourself or know someone who is, Heather's story offers valuable insights and hope for a healthier future.