Emily Chandler

Southern, Social, and Still Sober

Emily Chandler

  • Confessions of a Recovering Perfectionist

Confessions of a Recovering Perfectionist

Tuesday 1st March 2022

Emily Chandler shares her journey of overcoming unrealistic standards of perfectionism and finding balance in sobriety on 'Southern, Social, and Still Sober'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Southern, Social, and Still Sober
Author:
Emily Chandler
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Stigma & Social Perspectives
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
12 (View all)
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Confessions of a Recovering Perfectionist: Emily Chandler's Story

I'm no longer buying into unrealistic standards of perfectionism and I'm over giving the beauty pageant answers.
Ever felt the crushing weight of trying to be perfect? Emily Chandler knows that struggle all too well. In this episode of 'Southern, Social, and Still Sober', Emily opens up about her battle with unrealistic standards and how they became a heavy burden in her life. From her early days of striving for perfection to realizing how deeply it affected her mental health and sobriety, Emily's journey is one many can relate to.
She talks candidly about how alcohol played a role in her relentless pursuit of perfection and the pivotal moment she decided to transition from just surviving to truly thriving in her sobriety. Through heartfelt storytelling, Emily shares the root issues behind her problematic drinking and offers a beacon of hope for those feeling trapped by their own high standards. This episode isn't just about the struggle; it's about finding inner peace and balance.
If you're grappling with perfectionism and its impact on your mental health, Emily's story will remind you that you're not alone and inspire you to make the necessary changes for a healthier, happier life.
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