Conscious Contact: Finding Your Way Forward

Conscious Contact: Finding Your Way Forward

Ever wondered how to bring more mindfulness into your recovery journey? In this episode of 'Recovery Road', Thérèse Jacobs-Stewart shares her deeply personal experiences from her book *Mindfulness and the 12 Steps*. She opens up about her work with a spiritual advisor and how Step Eleven—prayer and meditation—became a turning point in her life. Thérèse blends her knowledge of psychology, spirituality, and the Twelve Steps to offer a unique perspective on finding clarity and making life-changing decisions.

Whether you're new to recovery or a seasoned traveler on this path, this episode provides heartfelt insights that can help you navigate your own journey. Tune in to hear how mindfulness practices can be a beacon of hope and transformation.