"Constructively Review" Mornin Devos"Constructively Review" Mornin Devos
Ashes To Rubies: Addiction To Connection
Ashes To Rubies explores the practice of constructive review in addiction recovery through daily meditation and self-reflection.
12:59•1 Dec 2021
Reflect and Renew: A Journey Through Daily Meditation and Recovery
“We have this process where every day- to stay in conscious contact to god to see where our ego rebuilds- we actually constructively review Our Day.”
Ever wondered how reflecting on your day can help in your recovery journey? In this episode of 'Ashes To Rubies', the hosts dive into the practice of constructive review, emphasizing its importance in addiction recovery and personal growth. They start their day with a contemplative reading meditation, setting the stage for a deeper discussion on how to evaluate our daily actions and thoughts.
The conversation is a blend of personal anecdotes and practical advice, making it relatable and engaging for anyone on a similar path. They touch on the importance of self-reflection, spirituality, and staying connected with a supportive community. The hosts also share their experiences from attending in-person AA meetings, highlighting the power of shared struggles and victories.
By the end of the episode, you'll feel inspired to look back on your own day, recognize your progress, and connect with others who understand your journey. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and encouragement to keep moving forward.
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