The Hidden Harms of Covert Narcissistic Abuse: Recognizing the Signs
Covert narcissistic abuse is a horrific form of psychological torture and it's important to understand the subtleties of it.
Have you ever felt like something was off in your relationship but couldn't quite put your finger on it? Covert narcissistic abuse might be the invisible culprit. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned relationship life coach, unpacks the subtle yet destructive nature of covert narcissistic abuse. Unlike overt abusers, covert narcissists hide their harmful intentions behind a facade of kindness, making it incredibly challenging for victims to identify the abuse.
Yitz explains how these manipulators use their attitudes and covert intentions to demean and devalue their victims, all while maintaining the illusion of a loving relationship. He emphasizes the importance of self-awareness and suggests practical steps to separate one's true beliefs from the toxic attitudes imposed by the abuser. Yitz also delves into the devastating effects of covert narcissistic abuse on children, particularly those who become scapegoats, absorbing the negative emotions and shame of the narcissistic parent.
The episode concludes with a discussion on mind map therapy, a specialized approach designed to help victims identify and heal from dysfunctional relationship patterns rooted in childhood. If you've ever felt trapped in an emotionally draining relationship, this episode offers valuable insights and tools to reclaim your sense of self and well-being.