Jessica Trobaugh
Jessica Trobaugh
Covid-19 and Grief
Covid-19 and Grief
Covid-19 and Grief
Saturday 28th March 2020
Join Jessica Trobaugh as she discusses handling grief and mental health during COVID-19, with a focus on community support and stress management.
Explicit
24 minutes
Hopeful
Informative
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Jessica Trobaugh
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Finding Light in Darkness: Grief and Mental Health During COVID-19
It's so huge because you're so young and you have done it all alone with two kids. So this is an opportunity, cause we can look at any way we want, but you might as well take the silver lining, especially if it's shining right in your face.
When the world turned upside down with the COVID-19 pandemic, grief and mental health challenges surged. In this heartfelt episode of 'Taming Grief', Jessica Trobaugh dives into the emotional rollercoaster that many have faced during these unprecedented times. Jessica opens up about her own struggles and offers a comforting hand to those feeling lost or overwhelmed. She highlights the importance of community support, whether it's from family, friends, or mental health resources like suicide prevention hotlines.
Jessica also provides practical tips for managing stress and fear, emphasizing that it's okay to seek help and prioritize mental well-being. By sharing historical contexts of past crises, she helps listeners understand that while the pandemic is unique, humanity's resilience isn't new. This episode is a beacon for anyone needing guidance and reassurance during these tough times.