Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 10 Min Meditation 3 of 7

Cravings - 10 Min Meditation 3 of 7

Friday 3rd January 2020

Join Buddy C. in this meditation on cravings and learn how helping others can help you. Listen to this episode and more on alcoholfree.com.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
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How Helping Others Can Help You: A Meditation on Cravings with Buddy C.

When I help others, I help myself.
In this episode of Sober Meditations, Buddy C. shares his experience, strength, and hope on how to deal with cravings in alcohol recovery. Buddy C. opens with a powerful statement, 'When I help others, I help myself.' This statement sets the tone for the meditation, which focuses on the idea of helping others to overcome personal struggles. Buddy C. shares his personal experience with cravings and how he has used prayer, sponsorship, and honesty to overcome them.
He emphasizes that the key to overcoming cravings is to focus on others and to be of service to them. This meditation on cravings also touches on the importance of intensive work with other alcoholics, as well as the need for honesty and the dangers of secrets in sobriety. Overall, this episode is both inspiring and empowering, providing listeners with practical tools for overcoming cravings in alcohol recovery.
Listen to this episode now on alcoholfree.com and learn how helping others can help you in your journey towards sobriety.