Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 5 Min Meditation 1 of 7

Cravings - 5 Min Meditation 1 of 7

Friday 3rd January 2020

Join Buddy C in the first of seven meditations to help overcome cravings on Sober Meditations. Learn how to connect with others and stay sober through contemplative meditations.
Explicit
5 minutes
Empowering
Informative
Hopeful
Healing
Supportive

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
Visit site

Overcoming Cravings with Sober Meditations' Buddy C

As an alcoholic, I know what it is like to have cravings so overwhelming that I can think of nothing else. In this series, we are going to talk about a specific tool in each meditation that has helped me in recovery.
Sober Meditations is a resource of contemplative alcohol recovery meditations that offer a unique perspective on recovery. In the podcast episode, 'Cravings - 5 Min Meditation 1 of 7', Buddy C shares his experience as an alcoholic in recovery and the tools that have helped him overcome cravings. The episode is the first in a seven-part meditation series focusing on cravings. In the meditation, Buddy C encourages listeners to connect with others in recovery to overcome cravings.
He also emphasizes the importance of honesty and surrender in recovery. By the end of the meditation, listeners will feel relaxed and calmer, with a new perspective on how to handle cravings. The meditation series is designed for those looking for a unique approach to recovery. It is available on alcoholfree.com, so listen to the episode now and start your journey to recovery with Sober Meditations.