Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 5 Min Meditation 6 of 7

Cravings - 5 Min Meditation 6 of 7

Friday 3rd January 2020

Join Buddy C. in the sixth episode of Sober Meditations as he discusses the power of surrender and powerlessness in overcoming alcohol cravings.
Explicit
5 minutes
Encouraging
Informative
Hopeful
Supportive
Authentic

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
Visit site

Discovering Powerlessness: A Sober Meditation on Cravings

Until I was able to be powerless and surrender, I could not stay sober, and being powerless in everyday life really is one of the big challenges for me to continue to turn my will and my life over to God's care.
Sober Meditations is a resource of contemplative alcohol recovery meditations where recovering alcoholics share their experience, strength, and hope in a contemplative meditation format, one thought at a time. In the sixth episode of this series, Buddy C. discusses the importance of surrender and powerlessness in overcoming alcohol cravings. As an alcoholic in recovery himself, Buddy C.
shares how he has found several tools that have helped him over the years with cravings, and how he has come to understand that being powerless is a crucial component of sobriety. In this episode, he shares a powerful prayer that helped him surrender to his addiction and begin his journey towards recovery. He also discusses the significance of honesty and open-mindedness in recovery and the benefits of sharing with others who understand the challenges of alcohol addiction.
Through his soothing meditation and insightful reflections, Buddy C. provides hope and encouragement for anyone who is struggling with cravings and seeking a path towards a sober life. Listen to the episode now here on alcoholfree.com and take the first step towards a life of recovery.