Cravings and Triggers - Recovered 1313Cravings and Triggers - Recovered 1313
Recovered Podcast
Cravings and triggers can be major obstacles for those struggling with addiction. These intense desires to use substances or engage in addictive behaviors can be overwhelming and challenging to resist. Overcoming cravings and triggers is crucial for...
1:12:15•16 Mar 2023
Finding Strength: Tackling Cravings and Triggers with the 12 Steps
“Those are the things that I gravitate towards when the dark feelings come up. You know, Matt, what I'm battling right now, Today, is I'm not good enough, that feeling is deep inside of my persona and it was put there by my family of origin.”
Ever wondered how to navigate the treacherous waters of cravings and triggers during addiction recovery? This episode of the Recovered Podcast dives deep into this very struggle. Hosts and guests share their personal journeys, offering a heartfelt look at how the 12 steps of Alcoholics Anonymous (AA) provide a lifeline. By leaning on a higher power and the support of a community, many have found a way to resist the overwhelming urge to relapse.
The conversation is rich with practical advice on harnessing self-knowledge, finding strength in sponsorship, and staying accountable through volunteering. If you or someone you know is grappling with addiction, this episode is packed with compassionate insights and real-life strategies to help manage emotional stress and stay on the path to sobriety. Tune in for an inspiring discussion that underscores the power of community and spirituality in overcoming addiction.
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