Crafting Your Best Year Yet: Angela Pugh's Guide to Realistic New Year Plans
When you're looking at The New Year, full of hope and excitement, you're inclined to set these outrageous goals that are nearly impossible to keep up, and then you beat yourself up for not doing it.
Ever feel like New Year's resolutions are more like wishful thinking than actual plans? Angela Pugh gets it. In this episode of Addiction Unlimited, she shares her no-nonsense approach to setting intentions that stick. Instead of the usual 'new year, new me' hype, Angela focuses on creating intentions that align with your values and sobriety journey.
She reflects on her own sobriety anniversary in January, using it as a moment to appreciate how far she's come and to plan for the year ahead. Angela dives into the importance of setting priorities across different aspects of life—health, mind, spirit, and finances—and regularly revisiting these intentions. Whether you're in recovery or just looking to make meaningful changes, this episode offers practical advice that can help you build a fulfilling and balanced life.
Tune in for tips that go beyond the typical goal-setting fluff and get ready to craft a New Year plan that actually works.