Creating A Connected, Calm Life When The Chaos Is Real; Getting Out of Distraction and Into Alignment, with Lane KennedyCreating A Connected, Calm Life When The Chaos Is Real; Getting Out of Distraction and Into Alignment, with Lane Kennedy
Hopestream for parenting kids through drug use and addiction
Lane Kennedy offers practical advice for stressed-out parents on creating a calm and connected life amid chaos.
45:35•28 Oct 2021
Finding Calm Amid Chaos: Lane Kennedy's Guide for Stressed-Out Parents
“When we learn how to be more mindful, and in the moment that all goes away, so then your person that you're in the relationship with doesn't have that to work with anymore, they can't feed off of it, right, right, they're like wait, you didn't do that thing, right?”
Ever feel like you're juggling a million things while your world spins out of control? If words like 'chaotic', 'busy', or 'anxious' resonate with you, then this episode of 'Hopestream' is a must-listen. Brenda Zane sits down with Lane Kennedy, known as a modern-day calm coach, to explore how parents can create a peaceful and connected life even when the chaos feels overwhelming.
Lane shares her journey from addiction to becoming a calm coach, helping thousands find inner peace and fulfillment. Her practical advice includes prioritizing self-care and embracing mindfulness practices to help manage stress and anxiety. Whether you're dealing with the stress of parenting a child struggling with substance use or just trying to keep your head above water, Lane's insights offer a beacon of hope. Tune in to discover how to reclaim your calm and find support within the Hopestream community.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.