'Creative Recovery' || KAITLYNN MIKA'Creative Recovery' || KAITLYNN MIKA
Beyond Recovery™
Kaitlynn is back! ...and she is my 1st guest to have come back for the 2nd time, which is a big milestone for the show:) We talk about: - the importance of creativity - @creative.recovery (Instagram) - going from her victim to hero - changing...
1:23:38•13 Oct 2022
Kaitlynn Mika's Journey: Transforming Addiction with Creativity
“Beyond Recovery means feeling into, and through, your past traumas and creating a life you don't want to numb out or escape from.”
What happens when you blend creativity with the journey of recovery? In this episode of Beyond Recovery™, host Matt Gardiner sits down once again with Kaitlynn Mika, a confidence coach who has turned her life around by tapping into her creative side. Kaitlynn is the first guest to make a return appearance on the show, marking a significant milestone. She opens up about her transformative journey from feeling like a victim to becoming the hero of her own story.
After multiple wake-up calls and a decision to quit alcohol, Kaitlynn reconnected with her inner child and found her authentic self. Now, she helps others do the same through her coaching program. Matt and Kaitlynn dive into how changing destructive patterns from alcohol abuse can lead to a more balanced and fulfilling life. They touch on the importance of affirmations, overcoming trauma bonds, and redefining what success means in recovery.
If you're curious about how creativity can be a powerful tool in your own recovery journey, this episode is packed with insights and practical advice. Tune in to hear Kaitlynn's inspiring story and learn how you too can harness creativity to transform your life.
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