'Creative.Recovery' || KAITLYNN MIKA'Creative.Recovery' || KAITLYNN MIKA
Matt Gardiner LIVE
Kaitlynn is back! ...and she is my 1st guest to have come back for the 2nd time, which is a big milestone for the show:) We talk about: - the importance of creativity - @creative.recovery (Instagram) - going from her victim to hero - changing...
1:23:38•15 Feb 2023
Rediscovering Self: Kaitlynn Mika's Journey Through Creativity and Sobriety
“Feeling, do the thing that lights your soul on fire, and that's, for the most part, those are the things I love doing or, as a child, that my inner child loves doing.”
Ever wondered how creativity can play a role in addiction recovery? In this episode of Matt Gardiner LIVE, Matt welcomes back Kaitlynn Mika, marking a special milestone as she becomes the first guest to return for a second time. Kaitlynn, a confidence coach, opens up about her transformation from feeling like a victim to becoming the hero of her own story. She shares how she reconnected with her inner child and embraced creativity to fuel her sobriety journey.
The conversation dives into how changing patterns created by alcohol abuse can lead to a more authentic life. Kaitlynn also introduces her soon-to-be-released coaching program, designed to help others find their power within. This episode is packed with insights on setting intentions, balancing productivity with self-care, and the lasting impact of childhood experiences on addiction. If you're looking for inspiration and practical advice on embracing your true self through creativity, this episode is a must-listen.
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