"Crew Count" and Mental Health | Take Sanctuary"Crew Count" and Mental Health | Take Sanctuary
NSOG PODCAST NETWORK
Youth leaders from Crew Talk discuss mental health, community support, and self-care amid today's challenges in this episode of Take Sanctuary.
48:06•21 Feb 2021
Youth Leaders Share Insights on Mental Health and Community Support
“I wanted to talk about mental health this episode because our youth growing into...”
Ever wondered how today's youth leaders manage their mental health amid civic unrest and a global pandemic? In this episode of Take Sanctuary, host Rondell Anderson sits down with the dynamic team from Crew Talk. These young leaders aren't just educating their peers on police reform and voter registration; they're also navigating the complexities of maintaining joy and well-being in challenging times.
The conversation touches on the far-reaching impact of COVID-19 on mental health, the crucial role of community support, and practical stress management techniques. You'll hear firsthand accounts of how these leaders balance their responsibilities while prioritizing self-care, meditation, and healthy relationships. This episode offers a heartfelt look into the minds of tomorrow's leaders, making it a must-listen for anyone interested in mental health and community dynamics.
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