Crisis Intervention and Promoting ResilienceCrisis Intervention and Promoting Resilience
Counselor Toolbox Podcast with DocSnipes
Learn new way to look at crisis and develop skills to help yourself and others through all types of crisis from situational to developmental.
58:53•10 Dec 2016
Building Resilience in Crisis: Tips from Dr. Dawn-Elise Snipes
“The power of connecting is vital in recovery from crisis.”
Ever feel like a crisis has turned your world upside down? You're not alone, and there's hope. In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes offers practical advice on navigating through various types of crises, from sudden emergencies to long-term challenges. Dr. Snipes breaks down the six facets of crisis experience and uses complexity theory to show how small changes can make a big difference.
She emphasizes the power of social support, empathy, and finding meaning even in the toughest times. By focusing on language that promotes coping and resolution, she helps listeners shift from feeling overwhelmed to adopting a survivor mindset. Whether you're dealing with a personal crisis or supporting someone else, this episode is packed with valuable insights and actionable tips to help you build resilience and move forward.
Tune in to discover how connection and small steps can lead to big changes in recovery.
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