The Bubble Hour
The Bubble Hour
Dana Bowman, Author of "How to be Perfect Like Me"
Dana Bowman, Author of "How to be Perfect Like Me"
Dana Bowman, Author of "How to be Perfect Like Me"
Tuesday 14th August 2018
Dana Bowman talks about addiction, recovery, and embracing imperfections with Jean McCarthy on The Bubble Hour. Tune in for humor and honesty.
62 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
302 (View all)
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Get the buttons here!Dana Bowman: Embracing Imperfection in Recovery on The Bubble Hour
I'm not looking for excuses, I just want to be free from power.
Ever wondered how to balance recovery with the pressure of being perfect? Dana Bowman, author of 'How to be Perfect Like Me', joins host Jean McCarthy on The Bubble Hour to share her journey through addiction, relapse, and the ongoing process of recovery. Dana’s story is filled with humor and raw honesty, making it relatable for anyone who's faced similar struggles.
In this episode, she dives into the challenges of writing about her experiences as a form of healing and the importance of seeking support and connection. Bowman also discusses the crucial lesson of letting go of perfectionism and embracing imperfections as part of the recovery journey. Whether you're on your own path to sobriety or supporting someone who is, Dana's candid reflections offer valuable insights and a comforting sense of community.
Tune in to hear how embracing your flaws can lead to a more fulfilling and sober life.