Daniella Hunter: The Importance of Food and Nutrition for Good Mental HealthDaniella Hunter: The Importance of Food and Nutrition for Good Mental Health
The Rehab
Daniella’s deep care of herself, and the choices she made to support her own health, allowed her to turn the traditional restaurant model upside down. Daniella’s commitment to a menu free of gluten, grain, dairy, and refined sugar, coupled with a no...
48:46•3 Feb 2022
Daniella Hunter's Recipe for Mental Wellness Through Nutrition
“For me, it's not about totally removing [addictive substances].”
What if the secret to better mental health is right on your plate? In this episode of 'The Rehab', Daniella Hunter, the innovative founder of The Real Coconut Kitchen, shares her journey of transforming traditional dining with a focus on nutrition and mental well-being. Daniella's dedication to a menu free from gluten, grain, dairy, and refined sugar has not only revolutionized her restaurants but also offers a fresh perspective on how what we eat impacts our minds.
She dives into why nutrition often gets overlooked in conventional medicine and how choosing organic produce can make a world of difference. But it's not just about food; Daniella believes that connecting with nature and understanding our bodies play crucial roles in our overall health. You'll also hear about the ways The Real Coconut Kitchen reaches out to its community, both in-person and through shipping, making healthy eating accessible to many.
Whether you're looking for new dietary insights or seeking holistic approaches to mental health, Daniella's story offers plenty of food for thought.
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