Anna Valenzuela
Anna Valenzuela
David Z
David Z
David Z
Monday 5th February 2018
David Z opens up about his 17-year sobriety journey, discussing spirituality, community support, and mindfulness on '12 Questions'.
Explicit
90 minutes
Inspiring
Empowering
Informative
Compassionate
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!David Z: From Addiction to Mindfulness - A Story of Resilience
Recovery isn't just for Clean and Sober people.
Imagine hitting rock bottom after an 11-year cocaine bender, only to rise stronger than ever. That’s David Z's story, and in this episode of '12 Questions', he opens up about his 17-year journey to sobriety. Starting with a divorce that sent him spiraling, David faced numerous challenges before finding his way out. Hosts Anna Valenzuela and Dave Yates guide the conversation, making it both heartfelt and relatable.
David dives into the role spirituality played in his recovery, emphasizing how community support and creativity helped him rebuild his life. He also shares his experiences with making amends and the importance of mindfulness and meditation in his daily routine. David’s story is a testament to the power of vulnerability and the strength it takes to embrace one’s struggles.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a mix of inspiration and practical advice that can resonate with anyone.