Day 24 - Have some funDay 24 - Have some fun
Towards Recovery - reflections and daily invitations
Discover the healing power of play in recovery with 'Towards Recovery'. Embrace joy and spontaneity for positive change.
1:59•25 Jan 2022
Rediscovering Joy: The Healing Power of Play in Recovery
“Fun actually helps people consider an action change.”
Ever feel like you're buried under a mountain of to-do lists and deadlines? The team at 'Towards Recovery' gets it. In this episode, 'Day 24 - Have Some Fun', they remind us that sometimes, the best thing we can do for our recovery journey is to let loose and play. Hosted by Huseyin Djemil, this episode invites listeners to reconnect with their inner child and embrace moments of joy and spontaneity.
It's easy to get caught up in the daily grind, but taking a break to have fun can be incredibly refreshing and beneficial. The episode highlights how indulging in playful activities can spark positive changes and help us navigate the challenges of recovery. The team even shares their experience with a seven-week comedy improv course called 'Laughter is the Best Medicine', which turned out to be a hit among participants.
They believe that engaging in pro-social, creative, and spontaneous behaviors can be transformative. So, why not take a moment today to smile, laugh, and have some fun? Tune in to hear more about how play can support your journey towards a healthier, happier life.
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