Day 93: Anger;Depression;How Not To Pick Up A DrinkDay 93: Anger;Depression;How Not To Pick Up A Drink
Pleasurable Sobriety
Scarlett Moon shares her journey through depression and addiction, offering practical tips on coping and finding joy in sobriety.
22:50•3 Nov 2021
Finding Light: Scarlett Moon’s Path Through Darkness to Sobriety
“I just really don't want to feel sometimes and I miss having the option to not feel.”
Have you ever wondered how someone finds joy after battling addiction and depression? Scarlett Moon opens up about her raw and real experiences in this heartfelt episode of 'Pleasurable Sobriety'. She takes listeners back to her teenage years, sharing stories of drug use as an escape from her problems. Scarlett doesn't shy away from discussing the depths of her depression and suicidal thoughts, offering a candid look at the struggles many face but few talk about openly.
She also touches on the creeping return of her eating disorders once she got sober, painting a full picture of her journey. What makes this episode stand out is Scarlett's focus on practical coping mechanisms. From using singing as a way to channel her emotions to finding healthy ways to avoid picking up a drink, she provides valuable advice for anyone grappling with similar issues.
Scarlett’s story is a powerful reminder that sobriety is more than just not drinking—it's about learning to navigate life's challenges in a healthy way. Tune in for an honest conversation that offers both support and hope.

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