Dealing With The Guilt You Feel In Leaving Or Setting BoundariesDealing With The Guilt You Feel In Leaving Or Setting Boundaries
Till The Wheels Fall Off
Matt and Paige Robinson explore the guilt tied to leaving toxic relationships and setting boundaries, offering practical advice and personal insights.
51:53•27 Dec 2023
Untangling Guilt in Toxic Relationships: Insights from Matt and Paige Robinson
Episode Overview
- The episode delves into the complexities of guilt in leaving toxic relationships and setting boundaries
- The hosts share personal experiences and insights, distinguishing between healthy and manufactured guilt
- Listeners gain a deeper understanding of codependency, trauma bonds, and the psychology of guilt
- Practical solutions and actionable advice for dealing with false guilt are discussed
- The episode also introduces a self-paced course designed to support partners through their recovery journey
“It's okay to feel this way, but it's also false guilt. It's false guilt. There is such a thing. It's a thing.”
Why do we feel guilty even when we're doing what's best for ourselves? Matt and Paige Robinson tackle this tough question in their latest episode of 'Till The Wheels Fall Off'. They dive into the murky waters of guilt that often accompanies leaving toxic relationships or setting firm boundaries. This isn't just any guilt—they distinguish between natural, healthy guilt and the manufactured, unhealthy kind that can plague us.
Drawing from their own experiences, Matt and Paige provide a relatable and heartfelt discussion on how to navigate these emotions. They explore the psychology behind guilt, codependency, and trauma bonds, offering listeners a clearer understanding of why they might feel this way. This episode is packed with practical advice, from identifying false guilt to actionable steps for prioritizing your well-being. It's a must-listen for anyone caught in the web of complex relationship dynamics, seeking to break free and find clarity.
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