Randy L Boyd
Randy L Boyd
Dealing With Uncomfortable Situations
Dealing With Uncomfortable Situations
Dealing With Uncomfortable Situations
Monday 21st November 2022
Get 10 practical tips for managing holiday stress and awkward family moments with Randy and Cathy Boyd on 'Healing Courageously'.
38 minutes
Hopeful
Encouraging
Informative
Supportive
Authentic
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Surviving Holiday Stress: 10 Tips from Randy and Cathy Boyd
Try focusing on the positive, which is before get-togethers with family members, think about the qualities you like in them rather than focusing on the negative.
Holidays can be a minefield of awkward moments and stress, especially when dealing with family and friends. In this episode of 'Healing Courageously', hosts Randy and Cathy Boyd share their top 10 tips for navigating these tricky situations. They dive into practical advice like focusing on the positive traits of those around you, instead of getting bogged down by negativity. Adjusting your expectations and practicing kindness can also make a world of difference.
They also highlight the power of gratitude, effective communication with God, and simple breathing exercises to manage anxiety. The Boyds pepper their advice with personal stories, making the episode relatable and engaging. Whether you're dreading a family gathering or just want to make your holidays smoother, this episode offers a treasure trove of practical wisdom. Tune in for an uplifting and supportive guide to handling holiday stress.