Dealing With Workplace Stress

Dealing With Workplace Stress

Ever feel like work stress is taking over your life? You're not alone. In this episode of 'The Next Right STEPS', host Steve C. Ward tackles the pressing issue of workplace stress head-on. With almost 8 in 10 Americans reporting stress at work, it's clear that this is a widespread problem needing effective solutions. Steve shares his personal journey with stress, offering a relatable perspective that many will find comforting and insightful. Joining him is Dr.

Joel Bennett, founder and president of Organizational Wellness and Learning Systems. Dr. Bennett brings a wealth of knowledge on stress management, breaking down the essential components of an effective approach. From self-awareness to positive connections and purposeful planning, you'll gain practical tools to apply in your own life. This episode isn't just about identifying stress; it's about transforming it into something manageable. You'll hear about industry best practices and learn how organizations can foster better stress management among their employees.

The conversation wraps up with actionable advice for both individuals and companies looking to create a healthier work environment. Whether you're an employee feeling the pressure or a manager wanting to support your team better, this episode offers valuable insights and strategies to help you navigate the complexities of workplace stress. Tune in to discover how you can find peace, joy, and purpose even amidst the chaos of work.