Deb Masner, Host of Alcohol Tipping Point

Deb Masner, Host of Alcohol Tipping Point

Ever wondered how community can change your path to sobriety? In this episode of 'Eternally Amy', Amy Liz Harrison chats with Deb Masner, RN, and host of the Alcohol Tipping Point podcast. Deb opens up about her personal journey to sobriety, which began just two years ago. She shares how she navigated the early stages of her sober life and discovered that there are many ways to approach sobriety, including taking day breaks and finding supportive communities.

Deb emphasizes the power of having choices and how they can make the journey less daunting and more empowering. The conversation takes a deep dive into the health impacts of alcohol, including its effects on the liver and the increased risk of cancer. Deb and Amy also discuss practical tools like non-alcoholic beer and anti-craving medications that can help those looking to quit drinking.

The episode is filled with heartfelt advice and practical tips, making it a must-listen for anyone on their own path to sobriety or supporting someone who is. Deb's insights highlight the importance of community in making the journey to sobriety more manageable. She talks about the supportive environment she's building through her podcast and wellness work, offering listeners a sense of belonging and encouragement.

Whether you're sober, sober curious, or supporting a loved one, this episode offers valuable perspectives and actionable advice to help you on your journey.