Dementia, sleep and daydreaming

Dementia, sleep and daydreaming

All In The Mind

Dementia affects around 450,000 Australians, and it comes in hundreds of forms. New research reveals that one form of dementia takes away the ability to daydream, and this has implications for improved care. Sleep disruption in middle age also emerges as another risk factor. And we hear how, after diagnosis, one person found a meaningful role in breaking down the stigma of dementia.

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29:0828 Apr 2019

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Dementia Unveiled: The Power of Sleep, Daydreams, and Breaking Stigma

So one thing that the chima project really based itself on was having people with dementia as equal partners in the project, and that's sort of broken down a lot of the social stigma in the community.

Imagine losing the ability to daydream. For some forms of dementia, this is a harsh reality. In this episode of 'All In The Mind', host Lynne Malcolm takes you on a journey through the intricate ways dementia affects the brain. You'll hear from Dennis Frost, who opens up about his personal battles with memory loss and prosopagnosia, a condition where one can't recognize familiar faces. His story is both eye-opening and deeply moving.

The episode doesn't stop there; it dives into groundbreaking research that links sleep disruption in middle age to higher dementia risks. Ever thought about how crucial your sleep is? This episode makes it clear. It also explores how daydreaming isn't just idle time but a crucial part of our cognitive health and creativity. One standout feature is the Chima project, which works to break down the stigma around dementia by involving those affected as active participants.

It's an inspiring example of how we can shift perspectives and create more inclusive communities. If you're looking for practical advice, you'll find tips on improving sleep quality and boosting cognitive function. Whether you're personally affected by dementia or simply curious about how our minds work, this episode offers valuable insights and real-life stories that make complex topics accessible and engaging.

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