Detachment in Love & Kindness- VikkiDetachment in Love & Kindness- Vikki
Ashes To Rubies: Addiction To Connection
Vikki discusses benevolent detachment and self-care in relationships during addiction recovery.
28:33•13 Nov 2021
Healthy Boundaries: Vikki's Guide to Loving Detachment in Recovery
“The picture of velcro is also helpful when I think about you know, a healthy detaching, benevolent detachment, detachment that is rooted in kindness, creates a healthy distance between me and the adults around me.”
Ever wondered how to maintain healthy relationships while navigating the tricky waters of addiction recovery? In this episode of 'Ashes To Rubies', Vikki shares her personal insights on practicing benevolent detachment. She dives into the concept of creating a healthy distance in relationships without losing the essence of love and kindness. Vikki talks about the pitfalls of enmeshment and why self-care is a non-negotiable part of staying sober.
The hosts also touch on how meditation and prayer can be powerful tools in maintaining balance and sobriety. Through candid conversations and shared experiences, 'Ashes To Rubies' provides a comforting space for those grappling with addiction and their loved ones. Tune in to hear Vikki's journey and learn how to build healthier, more fulfilling relationships on your path to recovery.
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