Digging Deep on Mental Health with the @HealingQueenDigging Deep on Mental Health with the @HealingQueen
That Inner Voice
In this episode, your hosts Marcus and Jen, Chat with Beth @ahealingqueen, who is rising star among health related content creators in the UK and she share her journey with her mental health and why it matters to the public along tips about mental health for all ages.
28:57•3 Aug 2020
Healing Conversations: Breaking Mental Health and Addiction Stigmas
“Those tools, life skills, life tools- that when, because we're not immune from, because we have recovered or are recovering, doesn't mean we're immune from anything outside circumstances, it just means we now have the tools to deal with it.”
Ever wondered how people find the strength to overcome the challenges of mental health and addiction? This episode of 'That Inner Voice' brings you an eye-opening conversation with Jennifer McKenzie, Marcus, and their special guest Beth, known as @ahealingqueen. The trio dives into their personal battles, shedding light on the deep-rooted fears and traumas that have shaped their journeys. Beth opens up about her struggle with an eating disorder, triggered by underlying issues of control and self-worth.
Marcus shares his parallel experiences, offering a candid look at the complexities of addiction. Jennifer reflects on her own story, revealing how she yearned to escape the pain of her school years. Together, they discuss the importance of breaking the stigma surrounding mental health and addiction. Beth offers practical tools and skills that have helped her navigate these challenges, emphasizing that it's never too late to seek help.
This episode is a heartfelt reminder that sharing our stories can pave the way for healing and understanding.
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