Discussing "The New Normal" - with Dr. Jen AltmanDiscussing "The New Normal" - with Dr. Jen Altman
Let's Talk About It By USRA Coalition
Dr. Jen Altman discusses post-pandemic life, mental health challenges, and the importance of social-emotional learning.
30:53•25 Jul 2022
Adjusting to the New Normal: Dr. Jen Altman on Mental Health and Recovery
“I think a lot of people leaned into that and embraced it and really tried to just be like.”
How do we get back to 'normal' after a global pandemic? This episode of USRA Coalition's 'Let's Talk About It' brings back Dr. Jen Altman, a local clinician and parent, to tackle this pressing question. Dr. Altman shares her thoughts on the challenges of returning to everyday life post-pandemic and the significance of social-emotional learning in this transition. She also praises the Highlands Wellness Program for its role in supporting mental health in the community.
If you or someone you know is grappling with addiction or mental health issues, this episode offers valuable insights and practical advice on finding support and fostering well-being. Dr. Altman emphasizes the importance of education on mental health issues and discusses how schools and parents can play a pivotal role in helping children thrive.
Tune in for a heartfelt conversation that highlights the resources available for mental health support and identity development, and learn how to navigate the new normal with confidence and care.
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