“Disordered eating in recovery.” Erin and Sarit, FL“Disordered eating in recovery.” Erin and Sarit, FL
Chasing Heroine: Addiction Recovery Podcast
Erin and Sarit discuss overcoming disordered eating in recovery, sharing tips and the importance of community support.
1:11:59•24 Mar 2022
Breaking the Cycle: Erin and Sarit's Journey with Disordered Eating in Recovery
“When you do change your body, you do change your life because you get different opportunities with a high-end level of confidence.”
Ever wondered how food addiction can sneak into your life during recovery? In this episode of 'Chasing Heroine: Addiction Recovery Podcast', Jeannine Coulter Lindgren and Narcan Nate chat with Erin and Sarit, who share their battles with disordered eating. They talk about their struggles with yo-yo dieting and how they finally managed to break free from these harmful patterns.
Erin and Sarit don't hold back as they reveal the dangers of fad diets and restrictive eating, offering practical advice on how to shift your mindset and focus on goal-oriented fitness instead. They also emphasize the power of community support in recovery, sharing details about their 5-day transformation kickstart challenge and the 8-week R.A.W challenge. Jeannine adds her own insights from her transformation journey, while Narcan Nate discusses his ongoing harm reduction advocacy work.
This episode is packed with hope and encouragement for anyone grappling with food addiction in their recovery journey.
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