Daniel Unmanageable
Daniel Unmanageable
Djay McGrath joins me in studio to talk about men's mental health.
Djay McGrath joins me in studio to talk about men's mental health.
Djay McGrath joins me in studio to talk about men's mental health.
Friday 23rd June 2023
Join Djay McGrath as he discusses men's mental health, vulnerability, and his journey from addiction to advocacy on Hard Knox Talks.
Explicit
42 minutes
Empowering
Raw
Authentic
Hopeful
Compassionate
About this podcast
Author:
Daniel Unmanageable
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
342 (View all)
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Get the buttons here!Djay McGrath on Men's Mental Health: Breaking the Silence
Episode Overview
- Djay McGrath shares his journey from addiction to sobriety and the importance of vulnerability in his recovery process.
- The conversation delves into the impact of societal expectations on men's mental health and the challenges of seeking help.
- Djay emphasizes the significance of consistent support and the power of sharing personal stories in fostering resilience and hope.
- The hosts stress the necessity of ongoing conversations about mental health and the creation of a supportive community for individuals in recovery.
- The episode concludes with a call to action, urging listeners to embrace vulnerability and share their stories to foster a more supportive and understanding environment.
It is okay to not be okay. It is okay to have problems. It's okay to surrender and open up because that's what saved my life was finally taking that mask off my face and finally being real. And that changed my life forever, Dan. Life is good, man. Being emotional, being yourself, crying, man. I never thought being a hockey guy, we weren't allowed to cry. That's what we were taught. I'm going to go cry and play hockey at the same time. Exactly exactly like and what are you gonna say about it like you know what I mean so it's it's just crazy this life how it works but i'm just happy we're out we came out alive and what we're doing now man so it's awesome
Ever wondered what it takes for a former hockey player to turn his life around and become an advocate for mental health? In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Djay McGrath joins host Daniel Unmanageable for a heartfelt discussion about men's mental health. Djay, who has walked the tough road from addiction to recovery, shares his story with raw honesty and courage. Djay's journey is a powerful reminder of the strength found in vulnerability.
He opens up about the societal pressures that often keep men from seeking help and the transformative power of sharing one's struggles. This episode dives deep into the challenges men face when it comes to mental health, from battling stigma to finding a supportive community. Listeners will hear Djay's personal experiences and insights on how embracing vulnerability can lead to healing and resilience.
The conversation is filled with moments of genuine connection and understanding, offering hope to anyone grappling with similar issues. Djay's story is not just about overcoming addiction; it's about the ongoing journey of maintaining mental health and the importance of continuous support. Whether you're dealing with mental health challenges yourself or supporting someone who is, this episode provides valuable perspectives and encouragement.
It's a reminder that talking about our struggles can be a powerful step towards recovery and that we're stronger together.