Do You Truly Know How to Flow in the Recovery Lifestyle #24
Do You Truly Know How to Flow in the Recovery Lifestyle #24

Recovery Squared Radio

Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusing on her routine as being key, and she learned to...

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28:26•10 Oct 2016

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About this podcast

Recovery Squared Radio

Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.

We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose.

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Episodes: 24

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Finding Balance in Recovery: Sasha Tozzi's Journey on Recovery Squared Radio

“Being sober is a lifestyle, and it's about so much more than just not drinking or not using drugs or anything like that. It's about creating a life for yourself and a self-esteem, a level of self-esteem that is so good that you don't feel the need to use drugs or really anything to check out.”

Ever wondered how to truly thrive in a recovery lifestyle? In this episode of Recovery Squared Radio, Steve Wofford sits down with Sasha Tozzi, who shares her remarkable journey of reclaiming her self-esteem, mindset, and overall lifestyle. Sasha reveals how she broke free from multiple addictions by focusing on her daily routine and learning to give herself and her body exactly what they needed. By honoring her emotions and prioritizing self-care, she found a path to genuine emotional healing.

Sasha's story isn't just about staying sober; it's about creating a life where the need for substances fades away because of a newfound self-worth. She discusses the crucial internal work required for true recovery and emphasizes the importance of establishing healthy routines. This episode also touches on the dangers of self-judgment and judging others, highlighting the power of replacing harmful habits with positive ones.

If you're looking for inspiration and practical advice on building a fulfilling life in recovery, this episode is a must-listen. Tune in to hear Sasha's insights and start your journey toward emotional well-being and a balanced lifestyle.

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