Do You Want Relief From The Itty Bitty Committee? Just Be the Secretary.

Do You Want Relief From The Itty Bitty Committee? Just Be the Secretary.

Ever feel like you're stuck in a never-ending loop of worry and stress? In this episode of 'The Embrace Family Recovery Podcast', Margaret Swift Thompson welcomes back Michelle, who continues to share her deeply personal recovery journey. Michelle opens up about the life-changing benefits of working with a sponsor in Al-Anon and how it led her to another 12-step program.

With a nod to Ralph Waldo Emerson's quote, 'life is a journey, not a destination', Michelle embodies this philosophy as she discusses the tools that have helped her along the way. From identifying the negative self-talk of the 'itty-bitty committee' to embracing messages from a higher power, Michelle's story is a testament to the power of community and support.

She also touches on the often-overlooked issue of cross addiction within families, shedding light on her experiences as an adult child of an alcoholic. This episode offers a blend of practical advice and heartfelt storytelling, making it a must-listen for anyone touched by addiction. Tune in and discover how Michelle found her path to healing, and maybe find some inspiration for your own journey.