Does self-help ... help? The problem with pop psychologyDoes self-help ... help? The problem with pop psychology
All In The Mind
This episode was first broadcast in June 2021. Have you ever tried a self-help book? Did it… well, help? On All in the Mind this week, why self-help sometimes falls short ... and the problem with pop psychology more generally.
29:09•8 Apr 2023
Self-Help or Self-Hype? A Realistic Look at Pop Psychology
“Whenever you have someone who's claiming success rates to following their program, you know you're in trouble.”
Have you ever picked up a self-help book hoping it would change your life, only to feel let down? You're not alone. In this episode of 'All In The Mind', host Sanne Kadar takes a hard look at the world of self-help and pop psychology. Speaking with experts like Dana Carney, the episode digs into why these popular tools often fall short of their promises. While self-help can offer some benefits, it's not a magic bullet.
The conversation highlights the risks of leaning too heavily on personal responsibility and the allure of so-called 'gurus'. Instead, Kadar and her guests emphasize the need for expert guidance and scientific rigor. They argue for a more balanced approach that includes structural solutions and credible voices in mental health. If you're curious about the real impact of self-help or skeptical about pop psychology, this episode offers a thoughtful critique and practical advice.
Tune in to find out why sometimes, it's okay to question the quick fixes and look for more grounded solutions.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.