Can Sound Really Heal? A Journey with Tenille Bentley
Episode Overview
Sound therapy can be a powerful tool for healing from addiction, anxiety, and trauma. Tenille Bentley shares her journey from business leader to sound therapist. 432 Hz frequency may have therapeutic qualities for mental and physical well-being. Music can serve as a background therapy for daily life or be used more intentionally for deeper healing. Sound therapy offers an alternative method for those seeking peace from addiction and mental health struggles.
"Your mess becomes your message."
What drives someone to seek a life without alcohol? For Tenille Bentley, it's the healing power of sound. In this episode of the Healing Voices Project, Tenille shares her journey from a young entrepreneur to becoming a leading authority on wellbeing and emotional intelligence in Australia. As the director of the 'Wellbeing' Orchestra & Emotional Literacy Program, she has made waves in the field of therapeutic music. Tenille's story is one of transformation and resilience.
From launching her first business at the age of eight to becoming a renowned sound therapist and author, her journey is nothing short of inspiring. She discusses how she turned her personal challenges, including growing up in a violent home and facing health issues, into a mission to serve others. Her work with the Emotional Literacy and Mindfulness Academy aims to provide children and adults with tools to cope with mental health challenges through emotional literacy and mindfulness.
A unique aspect of Tenille's work is her use of a Wellbeing Orchestra tuned to 432 hertz, a frequency believed to have therapeutic effects on the human body. She shares compelling stories of how this frequency has helped people with insomnia, anxiety, trauma, PTSD, and addiction find peace and healing. With her innovative approach, Tenille is breaking new ground in the field of therapeutic music, offering a unique alternative for those who feel they've tried everything else.
So, ever wondered what it takes to find peace in a world filled with chaos? Perhaps sound therapy could be your answer. Tune into this episode for an eye-opening discussion that could change your perspective on recovery.