Doing the Work: Quitting Drinking Is Only the BeginningDoing the Work: Quitting Drinking Is Only the Beginning
Addiction Unlimited
Why do you drink? Why do you have this problem? What are the underlying issues?? You've probably asked yourself these questions a million times in your journey to live alcohol-free. When you decide to quit drinking, you might have a sense of hope,
22:56•3 Jan 2024
Beyond Sobriety: Angela Pugh on Healing and Growth
Episode Overview
- Quitting drinking is just the first step in the journey towards a better life
- Addressing the underlying issues is crucial for sustaining sobriety and fostering personal growth
- Embracing a new lifestyle that aligns with the future, not the past, is essential for long-term recovery
- Nurturing one's recovery involves seeking support and committing to emotional healing
- Taking actionable steps and following guidance can lead to profound changes in all areas of life
“Quitting drinking is only the beginning because once you quit drinking, you have to begin healing the feelings that drive the behavior. And that's how we stay sober for the long term.”
Ever thought quitting drinking would solve all your problems, only to find out it's just the beginning? Angela Pugh, the no-nonsense coach behind Addiction Unlimited, dives deep into this very issue. In this episode, she tackles the often overlooked but crucial aspects of addiction recovery. Angela doesn't sugarcoat it—quitting alcohol is a huge step, but it's just the start of a much longer journey.
She breaks down why it's essential to dig into the underlying issues that led to addiction in the first place. From emotional healing to embracing a new lifestyle, Angela offers practical advice on how to keep moving forward. If you've ever felt that simply stopping drinking isn't enough, this episode is for you. Angela's candid approach and actionable tips will help you understand why doing the work is vital for lasting change.
Tune in and get ready to take your recovery to the next level.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.