Don't Forget, You Need Some Rest - Ep. 021Don't Forget, You Need Some Rest - Ep. 021
Recovering Meth
Grinding and grinding. Working and working. When was the last time you got some rest? Not sleep, but actual rest. In most cases, it's a lot easier said than done. Personally, God knew what I needed before I even asked. He blessed me with a cold, so I...
26:42•11 Oct 2020
Rest: The Unsung Hero in Addiction Recovery
“When we keep going and going, the whispers of temptation become more lucrative because we are so worn from the everyday work, work.”
Ever feel like you're running on empty? Kendall Kee knows that feeling all too well. In this episode of 'Recovering Meth', he dives into the often-overlooked need for genuine rest during the recovery journey. We're not talking about just catching some Z's, but truly taking time to recharge your mind and spirit. Kendall shares his personal story of how a simple cold served as a wake-up call, reminding him that even the strongest need to slow down sometimes.
He highlights the importance of rest in avoiding relapse and staying committed to sobriety. Kendall's candid discussion offers practical advice on building a support system and using available resources to help you stay on track. If you're navigating the rocky path of recovery or supporting someone who is, this episode sheds light on why rest isn't just a luxury—it's a necessity.
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