Mastering Your Mind: Rev. Robert Wilson on Self-Restraint and Positive Thinking
You will live better when you think better.
Ever feel like your thoughts are spiraling out of control? In this insightful episode of the Care In Counseling Podcast, Rev. Robert Wilson, a Clinical Psychotherapist, presents Teaching #151, titled 'Don't Judge'. This episode is all about restructuring dysfunctional thinking to pave the way for a better life. Rev. Wilson delves into pressing issues such as anxiety, depression, and anger management, offering practical advice and spiritual guidance to help listeners gain control over their emotions.
He emphasizes the importance of self-restraint, illustrating how mastering one's spirit can be more powerful than conquering a city. Throughout the episode, Rev. Wilson encourages a deep relationship with God and a positive mindset as essential tools for living a fulfilling life. The episode wraps up with a heartfelt prayer, seeking the grace to deepen one's connection with God.
Whether you're struggling with negative thoughts or seeking spiritual growth, this episode provides valuable insights to help you transform your mindset and improve your overall well-being.