Don't worry about the future!

Don't worry about the future!

Have you ever found yourself lost in worries about the future, missing out on the joys of today? Elizabeth Chance knows this struggle all too well and shares her insights on how to break free from it. In this episode of 'The Elizabeth Chance Podcast', she dives into the art of living in the present moment, a skill that's crucial for anyone dealing with anxiety or fear of the unknown.

Elizabeth talks candidly about her own experiences, including a recent golf event where she navigated the tricky waters of being around alcohol while staying true to her sober journey. Her story is not just about avoiding drinks but about finding strength in open communication and leaning on supportive friends and family. She offers practical advice on how to acknowledge and manage fear, emphasizing the importance of a solid support system.

Elizabeth wraps up the episode with a timely reminder to celebrate the upcoming 4th of July sober, with a plan in place, and to relish the gift of the present moment. If you're looking for ways to live more mindfully and reduce anxiety, this episode is a must-listen.